Running & Exercising with Nose Strips

By opening up the nasal passages, runners and athletes can increase airflow and improve oxygen intake by up to 30%, which can enhance endurance & overall performance.

Breathe Easy nasal strips work by gently pulling the nostrils apart, reducing nasal congestion and allowing for smoother airflow through the nose. For athletes who tend to breathe through their nose during exercise (which is often recommended for better oxygen absorption and to engage the diaphragm), this can make it easier to maintain proper breathing patterns, especially during high-intensity activity.